Thursday, May 28, 2020

3 Tips To Improve Office Lighting Ergonomics

What image pops in your mind when you hear the word “Ergonomics”?

It is a process of tweaking office arrangements to fit employees and their needs. 
It covers arrangements of desks and chairs to suit employees’ needs. It covers desks and chairs adjusted to fit emplo\yees. There are more components to it, but lighting is one of the most important parts which is still very underrated. 

The prime aim of ergonomics is to ensure employees’ good health and well being. A poor lighting arrangement can cause some bad impacts on employee health in the long run.

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Computer vision syndrome or CVS is one of the painful consequences of poor lighting. Its symptoms include headaches, neck pain, and blurred vision.  

It is a dire misfortune that decision-makers in the offices do not think lighting layout through. There is no “one-size-fits-all” strategy for lighting layout, but still, decision-makers think that there is one.

Here are some tips on at least initiating how to get the most out of a lighting plan. 

Make Sure That You Have A Balanced Amount Of Lights

A comfortable view is all about proper light exposure. If lights are dim, it will certainly underexpose the computer screen. This, in turn, causes eyes to adjust pupils to let in more light. It causes strain to workers’ eyes, which can deteriorate the vision in the long run.

An overexposed workstation as a result of bright lights has equally bad consequences as dim lights. Overexposure washes out all the details, for example, images on the laptop or computer screen look washed out under bright lights.  
There has to be a balanced amount of brightness, which is achievable with different levels of lighting.

LED office lighting is one of the best options for office lighting.

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What Time Of The Day Is It?

Having a dimmable option with ceiling lights can help workers adjust the brightness to their comfort levels.

What Is The Ideal Color Temperature Range?

The ideal range for color temperatures is 3000 kelvins-4000 kelvins, which means that it has more yellow components. Yellowish color is more pleasing to the eyes as you go higher in the color temperature spectrum, a blue component in the color spectrum increases. However, offices require a mix of different color temperatures for different places. 

Having a dimmable option with ceiling lights can help workers adjust the brightness to their comfort levels. 


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3 Tips To Improve Office Lighting Ergonomics

What image pops in your mind when you hear the word “Ergonomics”? It is a process of tweaking office arrangements to fit employees and th...